The Diet Myth The Real Science Behind What We Eat NEW

Description: The Diet Myth The Real Science Behind What We Eat Author: Spector, Professor Tim Publisher: W&N ISBN: 9781780229003 Format: Paperback Dimensions: 19.79 x 12.98 x 2.29 cm Code: SNW5382 Description Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we''ve been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of ''eat less, exercise more'', but in the microbes already inside us.Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. Additional Information: We are dedicated to ensuring the highest possible quality service to our customers, at Snazal book store brings you high end brand new books at deep discounts, rest assure you will get a quality service from us. Feedback: We will always help you to have a 100% positive happy buying experience. Contact us if you are unhappy about any aspect of your purchase from us. We only want five star feedback from you so buy with confidence. Contact Us: The best way to contact us is through the eBay messaging system. You can send us a message by using the "Questions and Answers" section towards the bottom of the page.

Price: 26.09 USD

Location: Joliet, Illinois

End Time: 2025-02-10T12:12:06.000Z

Shipping Cost: 12.99 USD