Description: Stop That Panic Attack Right Now: A Guide to Calmness When You Can't Think Straight. by Dillard, Phyllis, ISBN 1719250596, ISBN-13 9781719250597, Like New Used, Free shipping in the US When an anxiety sufferer is in the midst of an anxiety attack it can be hard for them to recall the techniques their health care providers have advised them to try. I hope this short, straight-forward book will are many books that define and describe panic attacks in great detail. This book does not try to repeat that work. Instead it assumes that the reader knows that they are prone to panic attacks and simply guides them though a series of exercises that will bring mental calmness in about 20 minutes. This book may be kept close at hand and used repeatedly. Health care workers can share this book with their patients as part of their treatment plan.
Price: 17.2 USD
Location: Jessup, Maryland
End Time: 2024-11-02T14:47:03.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Stop That Panic Attack Right Now : a Guide to Calmness When You Can't Think Straight
Number of Pages: 38 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2018
Topic: Healthy Living
Item Height: 0.1 in
Features: Large Type
Genre: Health & Fitness
Item Weight: 5.3 Oz
Author: Phyllis Dillard
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback
