Qigong For Self-Refinement: Total Health With The 5 Elements

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Qigong For Self-Refinement: Total Health With The 5 ElementsISBN13:9781452574745ISBN10:145257474XAuthor:Shelton, Chris (Author)Description:Simple Yet Effective, The Practices In This Book Will Help You Get Your Energies Humming Beginning With A Clear Explanation Of The Fundamental Concepts Of Chinese Medicine, The Book Presents Simple Meditations And Traditional Physical Exercises Based On This Theory Regularly Practicing These Exercises Will Lead You Into Greater Awareness Of Your Body, And Gradually Restore Your Health From The Inside Out The Five Element Questionnaire Will Help You Know Your Personal Element Type So You Can Target Your Exercise Program To Your Own Needs Binding:Paperback, PaperbackPublisher:Balboa PressPublication Date:2013-06-17Weight:0.44 lbsDimensions:0.31'' H x 9'' L x 6'' WNumber of Pages:144Language:English

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Location: USA

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Book Title: Qigong for Self-Refinement : Total Health with the 5 Elements

Item Length: 9in.

Item Height: 0.3in.

Item Width: 6in.

Author: Chris Shelton

Format: Trade Paperback

Language: English

Topic: Meditations, Exercise, Healthy Living

Publisher: Author Solutions, LLC

Publication Year: 2013

Genre: Religion, Health & Fitness

Item Weight: 7.2 Oz

Number of Pages: 144 Pages