Meditations: A Guided Journal for Women: Mindfulness Exercises to Inspire Your P

Description: Meditations: A Guided Journal for Women by Cameron Kiely Froude Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Transform your relationship with yourself through mindfulness and meditation As a woman, you often perform many roles for many people--making it even more essential to prioritize your own well-being. Whether youre new to mindfulness or an experienced practitioner, this guided journal for women offers thought-provoking writing prompts and simple practices to help you create quiet time for yourself, calm your thoughts, and tap into your inner wisdom. What sets this mindfulness journal apart: Meditation and more--Care for your entire being through 5-minute meditations and other exercises that cultivate mindfulness, like positive affirmations and drawing prompts.6 universal emotions--Explore feelings of fear, happiness, sadness, anger, surprise, and disgust through the lens of mindfulness, helping you tailor your practice to your needs and experiences.Room to reflect--Find plenty of space to write your thoughts about each journal prompt or meditation. Build a consistent mindfulness practice and improve your overall well-being through guided journaling and meditation. Author Biography DR. CAMERON KIELY FROUDE is the founder of Bliss In Being, a healthcare company that provides psychotherapy and coaching to individuals, couples, and families recovering from chronic stress and trauma. Dr. Froude is an EMDR certified, licensed therapist, and clinical supervisor. Learn more at Details ISBN 1638784833 ISBN-13 9781638784838 Title Meditations: A Guided Journal for Women Author Cameron Kiely Froude Format Paperback Year 2022 Pages 212 Publisher Callisto GE_Item_ID:134400645; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.86 USD

Location: Fairfield, Ohio

End Time: 2024-11-22T04:45:26.000Z

Shipping Cost: 0 USD