Description: Carnivore in the Kitchen by Courtney Luna Estimated delivery 4-14 business days Format Paperback Condition Brand New Description Burgers, rib-eyes, and brisket are tasty and satisfying, but theyre not the only way to pack a carnivorediet with nutrients. In Carnivore in the Kitchen, popular TikTok creator Courtney Luna shares herapproach to making a meat-centric way of eating exciting and sustainable.This is more than a cookbook. It begins with a deconstruction of popular meat-based diets-the lion diet,the more traditional carnivore-style diet, and the broader animal-based diet-to help you differentiatebetween them and empower you to carve out a dietary path that works with your preferences andlifestyle.Courtney follows this overview with chapters devoted to helping you start your carnivore journey, offeringtips for setting up your kitchen and stocking your fridge, freezer, and pantry. She also provides curatedmeal plans and grocery lists, which take the stress out of answering everyones favorite question, "Whats for dinner?" The carnivore lifestyle can work for the whole family, and in a chapter devoted to an animalfoods-based diet for kids (which also includes fruit), Courtney explains how to emphasize nutritionwithout demonizing foods.She keeps one foot grounded in traditional carnivore practice by explaining the basics of preparingdifferent cuts of meat, which helps you build your confidence in the kitchen. Then she takes you beyondthe conventional with recipes that offer a more expansive range of flavors but are still 100 percentcarnivore friendly. The recipes ensure guilt-free nourishment without grains, gluten, sweeteners, orvegetables, but for those who want a hint of "naughtiness," she offers a bit of indulgence with optionalvanilla, cinnamon, and other seasonings.Youll be able to let your carnivore spirit run wild with recipes like.Breakfast Meatballs.Smoked Salmon Blinis.Creamy Sausage Soup.Liver Burgers.Lasagna.Carnivore Cinnamon RollsWhether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchenencourages experimentation and innovation by inspiring you to go beyond traditional meat dishes anddiscover new preparations and flavor combinations you never thought possible! Author Biography Courtney Luna is a born foodie whose love for food set her on a culinary path early, beginning with herfirst restaurant job in 2003. After spending several years honing her skills as a self-taught chef on a yachthospitality crew, she embarked on a new journey as a wife and mother. However, she realized she couldnever leave behind her first love. Today, she can be found cooking up animal-based recipes at home in Southern California and sharing recipes that keep the carnivore lifestyle sustainable.Courtney balances her passion for cooking with a quest for self-improvement, delving deep intojournaling, meditation, and manifestation. Shes also a dedicated fan of entrepreneurial podcasts and aconfessed true crime addict. Equal parts culinary expert, dedicated mom, and armchair sleuth, she is amodern-day Sherlock Holmes, solving the mystery of "Whats for dinner?" one recipe at a time.Courtneys work has been featured in Newsweek, The Daily Mail, Bon Appetit, Inside Edition, ScienceTimes, Rolling Stone, Dr. Phil, and The New York Post. For more information, follow @itscourtneyluna,check out her cooking videos on YouTube, and Details ISBN 1628605057 ISBN-13 9781628605051 Title Carnivore in the Kitchen Author Courtney Luna Format Paperback Year 2024 Pages 304 Publisher Victory Belt Publishing GE_Item_ID:161625093; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 37.88 USD
Location: Calgary, Alberta
End Time: 2024-11-27T18:32:52.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781628605051
Type: NA
Publication Name: NA
Book Title: Carnivore in the Kitchen : a Fresh and Fun Approach to Meat-Based Meals
Number of Pages: 304 Pages
Language: English
Publisher: Victory Belt Publishing
Item Height: 0.6 in
Publication Year: 2024
Topic: Health & Healing / Low Carbohydrate, Specific Ingredients / Meat, Diet & Nutrition / Weight Loss
Genre: Cooking, Health & Fitness
Item Weight: 27.7 Oz
Author: Courtney Luna
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback