Description: Anxiety Management Workbook : A 10-session Program to Help You Beat Anxiety, Paperback by Mill, Renée, ISBN 1922117692, ISBN-13 9781922117694, Brand New, Free shipping in the US This workbook is for clients undertaking professional therapy from Renee Mill’s Anxiety Solutions CBT program. Overcoming significant levels of anxiety that affect your day-to-day life takes effort, practice and a little help from a professional. This workbook is designed to accompany therapy and help you work with your practitioner to develop new ways of thinking and feeling — effectively “rewiring” pathways in your brain to creative a better functioning you.
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Book Title: Anxiety Management Workbook : a 10-Session Program to Help You Beat Anxiety
Number of Pages: 258 Pages
Language: English
Publisher: Australian Academic Press
Topic: Psychopathology / Anxieties & Phobias, Clinical Psychology, Applied Psychology
Publication Year: 2017
Genre: Psychology
Item Length: 11.7 in
Author: Renée Mill
Item Width: 8.3 in
Format: Uk- a Format Paperback
