Description: Abandonment Recovery Workbook : Guidance Through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss, Paperback by Anderson, Susan, ISBN 160868427X, ISBN-13 9781608684274, Like New Used, Free shipping in the US "Through therapists and word-of-mouth, thousands have discovered this formerly out-of-print classic. This is because abandonment - stemming from divorce, breakups, death, or the loss of friendship, health, a job, or a dream - is a challenge faced in every life. No other workbook so directly and practically addresses this issue. Readers learn to face five stages - shattering, withdrawal, internalizing, rage, and lifting - with concrete recovery tools, including discovering and healing old, underlying issues; identifying self-defeating behaviors of mistrust and insecurity; and building self-esteem. While healing from heartbreak and freedom from pain are the goals of most sufferers, readers also lay the foundation for experiencing a renewed, perhaps better-than-ever, sense of self and a profound ability to love and be loved"--
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End Time: 2025-01-10T12:13:07.000Z
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Book Title: Abandonment Recovery Workbook : Guidance Through the Five Stages of Healing from Abandonment, Heartbreak, and Loss
Number of Pages: 400 Pages
Language: English
Publisher: New World Library
Item Height: 0.8 in
Publication Year: 2016
Topic: Divorce & Separation, Personal Growth / General, Death, Grief, Bereavement, Mental Health
Illustrator: Yes
Genre: Family & Relationships, Self-Help, Medical
Item Weight: 28 Oz
Author: Susan Anderson
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
